Edited By Sheryl Huggins and Cheryl Mayberry McKissack

Category: Health & Wellness, Women, African American Studies
Publisher: Agate Publishing
Format: Trade Paperback, 220 pages
Pub Date: August 2005
Price: $12.95
ISBN: 1932841067

From the Publisher:

From NiaOnline.com, the web’s leading community site for black women, comes this latest title in the Nia Guide series: a positive and practical guide to making the right choices in order to foster wellness in every aspect of life, from health and fitness to nutrition to psychic and emotional well-being. It’s full of insightful perspectives on the daily challenges black women face when it comes to taking care of themselves—at home or at work, in their families, relationships, and office environments. As with every Nia Guide, it offers a plethora of helpful tips, practical suggestions, useful insights, and personal stories from other successful black women, developed with the editors and contributors to NiaOnline.com.

Sheryl Huggins is the editor-in-chief of NiaOnline.com.

Cheryl Mayberry McKissack is the founder, president, and CEO of Nia Enterprises, LLC, and NiaOnline.com.